A lockdown smorgasbord

I always find cooking just so therapeutic, and productive.

Here we have some tantalizing flavours for a supper that will make you feel a) full b) nourished c) happy!! Whatcha waiting for?!

Ingredients

Bag of new potatoes 🥔 cut in half.

6x garlic cloves. In small pieces.

Generous glug of olive oil

1x big bunch of curly leaf parsley 🌿

1x bag of green beans (top & tailed)

4x slices of smoked salmon

2x lemons 🍋 cut in half.

Method

1) place the new potatoes and parsley and garlic into the roasting tin.

2) add the Olive Oil.

3) cook for 40 mins on 220.

4) meanwhile boil the green beans.

5) After cooking take the ingredients and either spoon them out onto individual plates, or one big cooking dish.

6) i then added some smoked salmon ( taking advantage of the 3 for £10 offer in Marks) ( it freezes well)

7) plate up and enjoy!!!

These heroes!! The flora wasn’t needed in the end.
Before the roasting.
Yummy 😋 healthy greens.
Garlic herb 🌿 potatoes – smelling divine rn.
M&S smoked salmon. On offer and freezable ( very filling!)
Pure health! As my dad would say. Myself and Adz scoffed this! Definitely love this combo of ingredients!! Change from herbs to paprika on the new potatoes. I added a tiny bit of sea salt to the green beans.

Enjoy making this! Yay.

Nourishing New Potato Dish

Potatoes are absolutely yummy! They can be eaten in so many guises – chips/crisps/roasted/the list goes on……..

But let’s switch things up a bit with this recipe of mine –

Ingredients

12x new potatoes 🥔

2x garlic cloves

1/4 of a red onion 🧅

12x cherry tomatoes 🍅

7x sundried tomatoes 🍅

A glug of olive oil

A few sprigs of parsley 🌿

1. Chop new potatoes in half and boil for fifteen mins, until soft.

2. Chop up the garlic 🧄 and onion 🧅

3. Chop the sundried tomatoes 🍅 into thirds.

4. Add Olive Oil to saucepan. Heat for a min.

5. Add the chopped onion and garlic to the oil.

6. Heat for five mins, then add the rest of the ingredients ( omitting the parsley at this point)

7. Heat ingredients in pan for ten mins. Dish out. Place a sprig of parsley top of dish 🌿

Bon Apetit!!!!!!

Taking shape……
Perfect Vegan 🌱 Dish
I added a chicken burger 🍔 with aubergine pesto.

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