#fish – happy eating, with Louisa

I always find cooking just so therapeutic, and productive.

Here we have some tantalizing flavours for a supper that will make you feel a) full b) nourished c) happy!! Whatcha waiting for?!

Ingredients

Bag of new potatoes 🥔 cut in half.

6x garlic cloves. In small pieces.

Generous glug of olive oil

1x big bunch of curly leaf parsley 🌿

1x bag of green beans (top & tailed)

4x slices of smoked salmon

2x lemons 🍋 cut in half.

Method

1) place the new potatoes and parsley and garlic into the roasting tin.

2) add the Olive Oil.

3) cook for 40 mins on 220.

4) meanwhile boil the green beans.

5) After cooking take the ingredients and either spoon them out onto individual plates, or one big cooking dish.

6) i then added some smoked salmon ( taking advantage of the 3 for £10 offer in Marks) ( it freezes well)

7) plate up and enjoy!!!

These heroes!! The flora wasn’t needed in the end.

Garlic herb 🌿 potatoes – smelling divine rn.

M&S smoked salmon. On offer and freezable ( very filling!)

Pure health! As my dad would say. Myself and Adz scoffed this! Definitely love this combo of ingredients!! Change from herbs to paprika on the new potatoes. I added a tiny bit of sea salt to the green beans.

Enjoy making this! Yay.

So Gnocchi is a beautiful potatoey dumpling 🥟 kinda thang. The benefits? Super-tasty, super quick and easy peasy to cook. 👩🏻‍🍳

I don’t know about you, but pasta sometimes doesn’t agree with me, and anyway, it’s always nice and refreshing to switch things up a little! Here’s my recipe for a speedy, yet impressive Supper.

Ingredients

500g Gnocchi

12x King Prawns 🍤

Small jar tomato 🍅 pesto

350g jar marinated artichokes

Sprinkling of Parmesan – (optional)

Method

1) Take a large saucepan and fill it to halfway with boiling water.

2) Add the Gnocchi. Cook until the gnocchi rises to the top.

3) Using a colinder, get rid of the excess water down the sink.

4) Add the pesto, to the warm gnocchi and distribute evenly.

5) Add the Artichokes and then the prawns. Mix well with the pesto covered gnocchi.

6) Plate up, and eat whilst still warm.

Makes enough for four generous portions, ENJOY!!

Tag: #fish

A lockdown smorgasbord

Happily Eating……..Gnocchi!